A PRODUCT THAT WORKS AS HARD AS YOU

MUSCLE RELIEF

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THE PERFECT BALANCE OF

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The roll on has been a life saver training for my marathon.

Muscle Relief Roll On

This stuff is YUMMY. My body and muscles feel so good and it has helped with recovery. I'll be buying more.

Vanilla Ice Cream Protein Powder

Crafted with YOU in mind.

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Customer Reviews

Overall rating: 5 / 5 from 79 reviews.

Customer photo review of HydraQ

My 3 absolute favorite MonsPura products!

HydraQ

Customer photo review of Rapid Cooling Muscle Relief Roll On

Smells like mint gum which I love, and it’s easy to use and works like no other. I got this for running and 10/10 way better than icy hot or anything else. Will be back for more!

Rapid Cooling Muscle Relief Roll On

Customer photo review of Whey Protein Isolate Designer

I mix this protein with almond milk and blend it. It’s the best tasting protein. I even have some of my friends buying it now. It mixes well even without the blender. No chalky pieces

Whey Protein Isolate Designer

Customer video review of HydraQ

I love this stuff!! It keeps me hydrated all day (I also drink a ton of water but I can really feel the difference when I drink this)

HydraQ

Customer video review of HydraQ

This is the best. After working out or a long day out this on ice. I love this stuff. Seriously try it.

HydraQ

Customer photo review of Whey Protein Isolate Designer

Found this product after a hometown race and ordered it! Have been using it ever since!

Whey Protein Isolate Designer

Customer photo review of HydraQ

This product has become my go to hydration. As a runner, it’s important that I stay on top of my hydration. I was blown away by the grape flavor. Will be drinking this everyday.

HydraQ

Customer photo review of Rapid Cooling Muscle Relief Roll On

I seriously use this every single day. I have chronic migraines which often get triggered from muscle tension in my shoulders/neck. If I use this when I feel a migraine coming on, it can stop the migraine in its tracks. Works quickly and effectively,

Rapid Cooling Muscle Relief Roll On

Customer photo review of Apex Energy

Apex is seriously a life saver for me! I haven’t found anything else that gives me this kind of long lasting energy without the jitters. I’m a mom of littles and this helps me function at work and at home especially after nights without much sleep. Looove the flavor too!

Apex Energy

Customer photo review of Rapid Cooling Muscle Relief Roll On

I have been using this for my broken back and it has been awesome for relief and recovery after a long day at work!

Rapid Cooling Muscle Relief Roll On

Customer photo review of Rapid Cooling Muscle Relief Roll On

I used this on my chest BEFORE my workout this morning. Huge difference in the way my chest felt, especially during my first set. I felt loose and strong. I also put it on after my workout and muscles aren’t nearly as sore as normal. Love this and will be using before and after every workout! Highly recommend

Rapid Cooling Muscle Relief Roll On

Customer photo review of Whey Protein Isolate Designer

Makes the best hot chocolate! This is the way I like to have my protein after workouts during the cold winter.

Whey Protein Isolate Designer

Customer video review of Rapid Cooling Muscle Relief Roll On

Finally found a product that helps my players not cramp up during their soccer games. Gives immediate relief if someone pulls a muscle or gets injured. We always have this on our team bench.

Rapid Cooling Muscle Relief Roll On

Customer photo review of Rapid Cooling Muscle Relief Roll On

Excellent product! This is my go to product for muscle relief. I lift weights and this relieves sore muscles very fast. 10/10 would recommend.

Rapid Cooling Muscle Relief Roll On

Customer photo review of Whey Protein Isolate Designer

This stuff taste 💣 I call it my post workout reward because it taste like ice cream. I can’t believe how creamy it is with water.

Whey Protein Isolate Designer

Customer photo review of Rapid Cooling Muscle Relief Roll On

I love love this roll on. I keep one on my desk at work for when my neck starts to hurt. It has been saving my calves and quads after long runs. I tell everyone about it.

Rapid Cooling Muscle Relief Roll On

This stuff has been amazing! My psoas muscle is so tight around my hip & pushing pain to thru my leg into my knee. This has made it possible for me to stretch the muscle without extreme pain. Highly recommended!!!!!

Rapid Cooling Muscle Relief Roll On

The watermelon and grape are my go-to favorites for hydration and recovery! I add one to my water bottle for my workouts. Great flavor!!

HydraQ

I love this roll on so much got an extra one for my girlfriend …been telling peoole about how good it works .. gets me through my workouts and joint pains

Rapid Cooling Muscle Relief Roll On

I ran my furthest distance and my hip pain was well managed. And there was no smell from using it. Great product!

Rapid Cooling Muscle Relief Roll On

My favorite hydration!!

HydraQ

This is great pre workout, just enough everything without feeling too jittery. I also love the flavor!

Activ8 Pre-Workout

Bought this for my wife she loves the product!!

Activ8 Pre-Workout

Absolutely love this product. The flavor is amazing and it gives me the pep in my step I need before a workout. Glad the Lift Box had their samples or else I would had never known about them.

Activ8 Pre-Workout

Amazing taste! Makes me feel motivated and energized even after working out without the crazy jitters! Definitely recommend.

Activ8 Pre-Workout

This stuff works so fast it's better than anything I have used. I will most definitely tell my family and friends about this

Rapid Cooling Muscle Relief Roll On

Great drink that allows me to kick my soda craving. Tastes great. Feels great! So glad I found it.

Apex Energy Single Serve

I have tried many, many, many protein powders. This is by far the best. Smooth, tasty, and effective.

Whey Protein Isolate Designer

This product is great flavor is perfect its not overly sweet and what I like about the electrolytes is it mixes well with water I've tried many different electrolytes,either it's way too sweet or it doesn't mix well with water lemon flavor is my favorite it taste just like lemonade very good quality product

HydraQ

For hydration boosters this flavor is the absolute best!

HydraQ

RUNNER'S BEST FRIEND

Heating and cooling topicals can be beneficial for runners to address muscle soreness, stiffness, and discomfort associated with their physical activity. Applying a heating topical before a run can help warm up the muscles and increase blood flow of the targeted areas. Heating topicals can be particularly useful for runners experiencing muscle tightness or stiffness. Cooling topicals are often used post-run to help reduce inflammation and soothe sore muscles. The Mons Pura Rapid Cooling Muscle Relief combines the best of both worlds. Packed with only the highest quality ingredients, this has quickly become one of the most effective roll ons on the market.

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We are so confident that you will love each product, we offer a 30-day no question asked money-back guarantee.

CLEAN. SIMPLE. POWERFUL.

WHAT GOES INTO CREATING A MONS PURA PRODUCT?

Each product is born out of a desire to create a solution to a problem. By formulating and manufacturing all products ourselves, not using white label companies, we know that no corners are cut. Each product is backed by science and made using the best ingredients possible.
Wanting more energy to seize the day without having a hard crash --> Apex Energy.
Wanting to hit protein goals on a busy schedule --> the best tasting Whey Protein.
Wanting to reduce sore muscles between training sessions --> Muscle Relief Roll On.

AS SEEN ON

1. WHAT IS PROTEIN AND WHY IS IT IMPORTANT?

PROTEIN

Protein is a macronutrient that is essential for the growth, repair, and maintenance of tissues in the body. It is made up of amino acids, which are the building blocks of protein. There are 20 different amino acids, and nine of them are considered essential because the body cannot produce them on its own and must obtain them through the diet. Amino acids are important for muscle protein synthesis, which is the process of building new muscle tissue. Protein plays a vital role in many physiological processes in the body, including:

  • Building and repairing tissues: Protein is essential for the growth and repair of tissues in the body, including muscles, bones, and organs.
  • Enzyme production: Enzymes are proteins that catalyze biochemical reactions in the body. They are essential for many physiological processes, including digestion and metabolism.
  • Hormone production: Some hormones, such as insulin and growth hormone, are made up of proteins.
  • Immune system function: Antibodies, which are proteins, are an important part of the immune system and help to protect the body from infection.
  • Transport and storage: Proteins help to transport and store important molecules in the body, such as oxygen and iron.

2. THE ROLE OF LEUCINE IN MUSCLE PROTEIN SYNTHESIS.

LEUCINE

Leucine is one of the essential amino acids and plays a key role in muscle protein synthesis. It activates a signaling pathway in the body that stimulates muscle protein synthesis and helps to prevent muscle breakdown. Studies have shown that consuming leucine-rich protein sources, such as whey protein, can enhance muscle protein synthesis and support muscle growth. This is especially true when combined with regular exercise, particularly resistance training.

3. HOW MUCH PROTEIN DO I NEED?

HOW MUCH PROTEIN DO I NEED?

The recommended daily intake of protein varies depending on factors such as age, sex, weight, and activity level. A general guideline for healthy adults is to consume between 0.36 grams to 1.5 grams of protein per pound of body weight per day. Athletes and individuals who engage in regular strength training will likely need more protein to support muscle growth and recovery.

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MORE PRODUCTS YOU'LL LOVE

Whether you have been around for awhile and don't see the products you use and love or looking for even more awesome supplements to try, check out our other website. From tinctures to Hemp Infused protein powder, there is a lot to explore.

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