The roll on has been a life saver training for my marathon.
This stuff is YUMMY. My body and muscles feel so good and it has helped with recovery. I'll be buying more.
RUNNER'S BEST FRIEND
Heating and cooling topicals can be beneficial for runners to address muscle soreness, stiffness, and discomfort associated with their physical activity. Applying a heating topical before a run can help warm up the muscles and increase blood flow of the targeted areas. Heating topicals can be particularly useful for runners experiencing muscle tightness or stiffness. Cooling topicals are often used post-run to help reduce inflammation and soothe sore muscles. The Mons Pura Rapid Cooling Muscle Relief combines the best of both worlds. Packed with only the highest quality ingredients, this has quickly become one of the most effective roll ons on the market.
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We are so confident that you will love each product, we offer a 30-day no question asked money-back guarantee.
AS SEEN ON
1. WHAT IS PROTEIN AND WHY IS IT IMPORTANT?
Protein is a macronutrient that is essential for the growth, repair, and maintenance of tissues in the body. It is made up of amino acids, which are the building blocks of protein. There are 20 different amino acids, and nine of them are considered essential because the body cannot produce them on its own and must obtain them through the diet. Amino acids are important for muscle protein synthesis, which is the process of building new muscle tissue. Protein plays a vital role in many physiological processes in the body, including:
- Building and repairing tissues: Protein is essential for the growth and repair of tissues in the body, including muscles, bones, and organs.
- Enzyme production: Enzymes are proteins that catalyze biochemical reactions in the body. They are essential for many physiological processes, including digestion and metabolism.
- Hormone production: Some hormones, such as insulin and growth hormone, are made up of proteins.
- Immune system function: Antibodies, which are proteins, are an important part of the immune system and help to protect the body from infection.
- Transport and storage: Proteins help to transport and store important molecules in the body, such as oxygen and iron.
2. THE ROLE OF LEUCINE IN MUSCLE PROTEIN SYNTHESIS.
Leucine is one of the essential amino acids and plays a key role in muscle protein synthesis. It activates a signaling pathway in the body that stimulates muscle protein synthesis and helps to prevent muscle breakdown. Studies have shown that consuming leucine-rich protein sources, such as whey protein, can enhance muscle protein synthesis and support muscle growth. This is especially true when combined with regular exercise, particularly resistance training.
3. HOW MUCH PROTEIN DO I NEED?
The recommended daily intake of protein varies depending on factors such as age, sex, weight, and activity level. A general guideline for healthy adults is to consume between 0.36 grams to 1.5 grams of protein per pound of body weight per day. Athletes and individuals who engage in regular strength training will likely need more protein to support muscle growth and recovery.
Whey Protein Isolate Designer
PROTEIN & YOUR HEALTH
Protein plays one of the most crucial roles in overall bodily function and consuming an adequate amount is vital for optimizing health. It’s a true building block for proper muscle growth and health. In addition to the food you eat, a protein supplement is a convenient way to ensure that you’re getting enough quality protein throughout the day and immediately after a workout. Additionally, protein is the most satiating macro nutrient making a protein supplement a great snack to satisfy hunger during the day. When taken with exercise, the Mons Pura protein shakes is an effective and easy-digesting way to get protein to your muscles quickly, boosting muscle protein synthesis (i.e. recovery and growth). It’s also important to know, when it comes to protein, quality is key. Mons Pura protein offers a complete and clean protein source.
MONS PURA
FAQ
You have questions? We have answers.
How to use the Muscle Relief Roll On?
Using the easy to use roll on to cover the desired area until it is nice and milky. No need to rub it in, it will absorb on it's own. Use before and after workout.
What does Mons Pura mean?
Mons Pura stands for Mountain Pure. All products are carefully crafted in Utah, using the best ingredients possible.
How long will it take to get my orders?
All orders are processed in 1-3 business days. Once your order has left our facility, you will receive an email with tracking information.
Return Policy?
All orders are backed with a 30-Day money back guarantee. We know you will love the product, try it risk free!
Any question?
You can contact us through our contact page! We will be happy to assist you.